Find your direction,
on your terms
Neuro-affirmative coaching for AuDHD adults and training for the organisations that employ them. Especially for trans and non-binary people who keep getting left out.
Strengths first
Your brain isn't a list of deficits. We start from what works: your pattern recognition, your intensity, your depth.
The skills and experiences you only have because of who you are - the value that those bring to you and everyone around you. Your neurodiversity isn't a neurodeficit.
Identity-affirming
No masking required. Not your neurotype, not your identity, not any part of who you are. Come exactly as you are.
ER
they/themI spent over a decade in corporate technology. I was good at it, and I was burning out over and over again. Boom and bust, on repeat. I kept thinking I just needed to try harder, work smarter, be more disciplined. "Why can't I just do this?" I'd beat myself up, pull it together, and crash again.
Leaving that career gave me the space to stop pushing and actually understand what was going on. My experiences weren't personal failures. They were what happens when you're an undiagnosed AuDHD person in a world that wasn't designed for how your brain works. The environment was the problem, not me.
Now I coach other AuDHD adults who are ready to understand themselves. Not to be "fixed," but to find what actually works. I have a particular focus on supporting trans and non-binary people like me, because we so often get overlooked in neurodivergent spaces, clinical settings, and pretty much everywhere else.
This is a space where you don't need to mask. Not your neurotype, not your identity, not any part of who you are.
Arlo
he/himEvery business needs a mascot, and this one has the best. Arlo is my 30kg baby, the reason for the name, and the one who reminds me daily that rest and fun are just as important as work and sniffing around for treats.
You'll probably see Arlo snoozing on the sofa in the background in our sessions. Fair warning.
What working with me looks like
The environment, not you
If the world isn't built for your brain, that's a design problem. Not a you problem. We focus on finding and creating environments that actually fit.
No more "just try harder"
We ditch the self-blame. Understanding your brain is the most valuable thing that comes out of this work, more than any goal or productivity hack.
Coaching for individuals
AuDHD coaching, career coaching, life coaching, and a safe space for trans people navigating transition. All neuro-affirmative, all on your terms.
Training for businesses
Manager training, reasonable adjustments, inclusive hiring, workplace reviews. Helping organisations actually do right by their neurodivergent employees.
Let's have a conversation.
Not sure if coaching is right for you? That's completely fine. The discovery call is free, no pressure, and just a chance for us to see if we're a good fit.
Fill in the form and I'll get back to you to arrange a time that works.
All enquiries are treated with complete confidentiality.